Lemon Garlic Roasted Chickpeas


You only need five ingredients to make these healthy and flavorful chickpeas– perfect for snacking or as a side dish.


Lemon Garlic Roasted Chickpeas


  • 1 (15 oz) can chickpeas, drained, rinsed, and patted dry
  • 2-3 tablespoons lemon juice
  • ½ teaspoon garlic powder
  • ½ teaspoon dried parsley
  • ¼ teaspoon salt


  1. Preheat oven to 400°, grease a rimmed baking sheet with cooking spray.
  2. Drain and rinse your chickpeas. Pat them dry with a paper towel, then transfer to a mixing bowl.
  3. Toss chickpeas in the lemon juice, garlic powder, parsley, and salt until coated.
  4. Spread on to baking sheet and cook for 25-30 minutes, stirring halfway through.


42 thoughts on “Lemon Garlic Roasted Chickpeas

  1. I haven’t made roasted chickpeas in a couple years. I get lazy and buy them. But this looks awesome and I have chickpeas in my pantry so I’m totally making this today! Thanks for linking up.


  2. I will have to give these a try. I love the citrus flavor of lemon. I also love roasted chickpeas with chili powder on them. Found you on the Friday’s favorite linky party.


  3. HI Courtney,
    I love dried chickpeas. I have been buying an organic brand of dried chickpeas at Costco and eating them, but this recipe sound so easy I can make my own. Thanks for sharing on Real Food Fridays. Pinned & tweeted!


  4. I love that these only have 5 ingredients and sound super simple to make. They sound like the perfect afternoon snack (especially if you are always on the go like me!).
    Thanks so much for sharing this at Healthy Vegan Fridays! It’s being featured this week =)
    I’m pinning, sharing & bookmarking!


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