Strawberry Caramel Smoothie

This strawberry caramel smoothie is a cool, refreshing treat– and a great way to celebrate warmer spring weather!


It’s smoothie season! I pretty much drink a smoothie every day when the weather is nice– they’re such a quick and yummy pick-me-up. They’re also a great way to get a serving of fruit, and an easy way to sneak in some extra protein!

Strawberry Caramel Smoothie


  • ¾ cup almond milk
  • ½ cup fresh or frozen strawberries
  • ¼ cup cottage cheese or Greek yogurt
  • ½ teaspoon vanilla extract
  • ¼-½ teaspoon caramel extract
  • sweetener to taste
  • 1 scoop vanilla protein powder (optional)
  • small handful ice (I omit if using frozen strawberries)
  • whipped cream, caramel for topping (optional)


Pour everything into a blender and process until smooth.


29 thoughts on “Strawberry Caramel Smoothie

  1. Yum…this looks divine. Wish I had one right now. Thanks for sharing at #FFBH, which is where I found you!


  2. Hi Courtney, I’m another one that’s never heard of caramel extract! I just bought some local strawberries this morning so I’m excited to try this! Thanks for sharing! Blessings, Janet


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